The least of things with a meaning is worth more in life than the greatest of things without it.
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It is not enough that conflicts get resolved or low points in your life become high points.
Whatever you face, you must be ready with the skills to manage and freely act within any situation. In my experience people have many parts to themselves. Therapy can help these parts join together so that you can move forward without giving up what is important to you.
Therapy with me is an avenue for exploring your world in whatever way you experience it. Whether in direct acknowledgment or felt understanding my job is to model respect and acceptance. I do not only want to accept you, but your choices, life, and story. I am a psychodynamic Therpist; this means I believe that you have many parts of yourself – whether these be internal voices or the voices of friends and family. These voices are all pushing for your attention and your direction. Yet, only when these voices begin a productive dialogue can you come to an agreement on what you want, where you are headed, and how best to involve the input of others.
In my work I use many different theraputic approaches most influential being: Depth and dream Psychology, Internal Family Systems, and Attachment Theory. In addition to these approaches I work at Jumping Mouse Children’s Center, and my work there as a Play and Sandplay therapist influences my work in private practice. Although I flex to your needs, here are three configurations that can help narrow the kind of work we will do together.